Its Only the Beginning

Since this is my first post I am going to keep this short and to the point. I’ve started this blog to offer all my professional advice to my friends, family and whoever else ends up reading this on a daily basis. I plan to offer up some of my opinions on the world of strength/fitness training I encourage people to send me emails and ask all the questions they want and I’ll offer up my opinions as well as up to the date research to support my opinions.

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