Here’s a few good reads from the last week to keep you busy while trying to get through another productive day at work:
Real solid read by Bret Contreras for all those out there tying to get into the strength and conditioning field as well as people already in the field looking to become a better coach. Bret leaves no stone unturned.
I don’t work0ut in many commerical gyms anymore but the one gym I do go to every once in a while has plenty of these meatheads. Pretty sure anyone who goes to a commerical gym has a couple (if not more) of these meatheads running around their gym.
Great read for anyone looking to take on more of a leadership role in any aspect of their life. Furthermore, leadership is essential for a strength coach so for any strength coach out there this is a must read.
Title says it all. Good stuff.