Month: March 2012
A Couple Books I’ve Been Reading…
As some may know, I enjoy reading, but not typical stories or anything like that. I prefer reading books on strength & conditioning, nutrition, self-improvement books or biographies on successful people, and trying to apply as much of what I read to my own personal life. Here are a few books I’ve been reading the … Continue reading A Couple Books I’ve Been Reading…
Things to Read to Get You Over the Hump 3/21
Here’s a few good reads from the last week to keep you busy while trying to get through another productive day at work: Improving Productivity by Kevin Carr Lets face it, we all wish we were more consistent when it comes to getting things done. We all have our days where we get a ton … Continue reading Things to Read to Get You Over the Hump 3/21
Defeating the Evil Chair
First off, if you don’t know what MobilityWOD is or who Kelly Starrett is you need to do some homework. The dude is brilliant and the site is chalked full of useful information that anyone will find helpful. The more videos I watch on his site and the more I read on his site the … Continue reading Defeating the Evil Chair
Motivational Monday
Life on a Cruise Ship
Being on a cruise for the last week has been a great on so many accounts. I can’t complain about getting away from the everyday grind and not having anything to worry about as well as being able to get up whenever I wanted to. It also didn’t hurt that I was on a cruise through … Continue reading Life on a Cruise Ship
