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Month: March 2012

Motivational Monday

March 26, 2012Craig Edwards Leave a comment

A Couple Books I’ve Been Reading…

March 23, 2012Craig Edwards Leave a comment

As some may know, I enjoy reading, but not typical stories or anything like that. I prefer reading books on strength & conditioning, nutrition, self-improvement books or biographies on successful people, and trying to apply as much of what I read to my own personal life. Here are a few books I’ve been reading the … Continue reading A Couple Books I’ve Been Reading…

Things to Read to Get You Over the Hump 3/21

March 21, 2012Craig Edwards Leave a comment

Here’s a few good reads from the last week to keep you busy while trying to get through another productive day at work: Improving Productivity by Kevin Carr  Lets face it, we all wish we were more consistent when it comes to getting things done. We all have our days where we get a ton … Continue reading Things to Read to Get You Over the Hump 3/21

Defeating the Evil Chair

March 20, 2012Craig Edwards Leave a comment

First off, if you don’t know what MobilityWOD is or who Kelly Starrett is you need to do some homework. The dude is brilliant and the site is chalked full of useful information that anyone will find helpful. The more videos I watch on his site and the more I read on his site the … Continue reading Defeating the Evil Chair

Motivational Monday

March 19, 2012Craig Edwards Leave a comment

Life on a Cruise Ship

March 16, 2012Craig Edwards Leave a comment

Being on a cruise for the last week has been a great on so many accounts. I can’t complain about getting away from the everyday grind and not having anything to worry about as well as being able to get up whenever I wanted to. It also didn’t hurt that I was on a cruise through … Continue reading Life on a Cruise Ship

Motivational Monday

March 12, 2012Craig Edwards Leave a comment

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