Here’s a few good reads from the last week to keep you busy while trying to get through another productive day at work:
Why I Went Back to School by Neghar Fonooni
Really great read by Neghar. Something that we can all learn a lot from.
The Ten Commandments of Strength & Conditioning Writing Practices by Bret Contreras
Straight Bar vs. Trap Bar Deadlifts by Stevo Reed
It’s one of those debates that rages on and on; trap bar or straight bar for deadlifts. I personally like them both, some people love the trap bar and some people love the straight bar. To each their own.
Should Athletes Use the Big 3 by Jason Ferruggia
Very interesting read. My first reaction was “obviously” but the more I think about it the more I wonder if it’s the correct answer.