Here are a few good reads to get you through the work week!
A really, really awesome article by Jim Wendler on his years as a walk on football player at the University of Arizona. There is so much good info in this piece that I would recommend anyone read this, whether you are a football fan or not.
Training Clarity: One Goal at A Time by Dan John
I’m not going to lie, I haven’t even read this yet but I am so confident in anything that Dan John writes that I will throw it out there for everyone to read. Everything that Dan John writes is gold so have at it!
Is Your Box Too Small by Michael Boyle
Just like Dan John, anything that Mike Boyle writes is a must read. Mike is an absolute wealth of knowledge and someone that you can always learn from in one way or another. Another great one by Coach Boyle.
Q&A: Power Development by Mike Robertson
On issue that people in the strength and conditioning field can’t seem to agree on is power development. Some like Olympic lifts, some don’t. Check out what Mike Robertson has to say on the subject.
Interview With Brendon Rearick by Matt Siniscalchi
Here’s a good interview with Mike Boyle Strength & Conditioning coach Brendon Rearick. Check out all of Brendon’s thoughts on various subjects and learn some things from a really smart coach.