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Month: November 2012

Things to Read to Get You Over the Hump 11/21

November 21, 2012Craig Edwards Leave a comment

Here are a few good reads to get you through the work week: All the Hype About the Kipping Pull Up by Tony Gentilcore A really good read from Tony about the kipping pull up. Since CrossFit is all the hype these days and they are known for the kipping pull up, this is some … Continue reading Things to Read to Get You Over the Hump 11/21

Motivational Monday

ImageNovember 19, 2012Craig Edwards Leave a comment

Things to Read to Get You Over the Hump 11/14

November 14, 2012Craig Edwards Leave a comment

Here are a few good reads to get you through another long work week: No to Squats and Barbell Rowing by Ben Bruno The more and more I learn the more I tend to think that staying away from bilateral squatting may be a good idea for most athletes. In this article Ben really hits the … Continue reading Things to Read to Get You Over the Hump 11/14

Motivational Monday

November 12, 2012Craig Edwards Leave a comment

Things to Read to Get You Over the Hump 11/7

November 7, 2012Craig Edwards Leave a comment

Here are some good reads from the last week to get you through the work week: 8 Laws of Strength Training by Bret Contreras The follow up article to Bret's first article on the 'almost laws' of strength training. Good stuff, good read. Make a Difference by Dan John As I have said before, read … Continue reading Things to Read to Get You Over the Hump 11/7

Motivational Monday

November 5, 2012Craig Edwards Leave a comment

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