Here are some good reads from the last week to get you through the work week:
8 Laws of Strength Training by Bret Contreras
The follow up article to Bret’s first article on the ‘almost laws’ of strength training. Good stuff, good read.
As I have said before, read anything and everything that Dan John writes, typically its gold.
Inside Out Coaching – The Difference by Matt Siniscalchi
Pure gold.