Things to Read to Get You Over the Hump 12/19

Here are a few good reads to get you through the work week:

hate work

Should Baseball Player’s Bench? by Tony Gentilcore

Should Baseball Player’s Do Dips? by Eric Cressey

18 More Effortless Ways to Make Your Life More Awesome-er by Scott Hansen

Do You Have A Management Problem by Martin Rooney

Glute-Ham Raise Regression/Progression by Ben Bruno

Is Your Leg Strength Up to Snuff? by Ben Bruno

5 Tips for A Bigger Deadlift by Mike Robertson

The Lessons and Experiences of A Strength & Conditioning Professional’s 30+ Year Career by Rob Panariello

Get Out and Play by Kelly Starrett/Mobility WOD

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