Edwards Training Systems

Helping the Field of Performance Get Better

Menu

Skip to content
  • Home
  • About
  • Checkout
  • Contact
  • My Cart
  • Online Coaching
  • Products
  • Services
  • Train With Craig

Month: February 2013

Things to Read to Get You Over the Hump 2/27

February 27, 2013Craig Edwards Leave a comment

Here are a few good reads to get you through another boring work week: Working Out When You Just Don't Want To by Dean Somerset Walking Push Up Slides by Ben Bruno Training is Like Farming by Mike Boyle Psychology Trumps Physiology Every Time by Mike Boyle What To Expect (In the Gym) When You're … Continue reading Things to Read to Get You Over the Hump 2/27

Motivational Monday

February 25, 2013Craig Edwards Leave a comment

Thoughts of Dan John

February 22, 2013Craig Edwards Leave a comment

Not too long ago I sat down and read Dan John’s Never Let Go for a second time because I enjoyed it so much the first time. Dan John is a legend in strength training, having compiled over 30 years of experience as a strength and conditioning coach. One of the things I really like … Continue reading Thoughts of Dan John

Things to Read to Get You Over the Hump 2/20

February 20, 2013Craig Edwards Leave a comment

Here are a few good reads to get you through another work week; 15 Static Stretching Mistakes by Eric Cressey 8 More Training and Recovery Tips by Ben Bruno 6 Most Important Training Discoveries by Charles Staley Conditioning When the Weather Stinks by Jim Wendler To All the Internet Critics by Mike Boyle The Curse … Continue reading Things to Read to Get You Over the Hump 2/20

Motivational Monday

February 18, 2013Craig Edwards Leave a comment

About a year ago, May I think it was, I had the opportunity to meet Andrea Hudy, Director of Strength and Conditioning at the University of Kansas, who was extremely nice and gracious spending time talking to me and answering any questions that I had, something that not many 'big time' strength coaches are willing … Continue reading Motivational Monday

12 Steps to Set and Achieve Any Goal

February 15, 2013Craig Edwards Leave a comment

Anyone that knows me knows that I am always reading something, whether it be related to strength and conditioning or related to personal development. I recently took the time to read Goals by Brian Tracy and wanted to share with you his 12 Steps to Set and Achieve Any Goal. #1 - Have a Desire: … Continue reading 12 Steps to Set and Achieve Any Goal

Things to Read to Get You Over the Hump 2/13

February 13, 2013Craig Edwards Leave a comment

Here are a few good reads to get you through another work week; 8 Blast Strap Exercises for Serious Upper Body Muscle by Ben Bruno 7 Ways to Get Strong Outside the Sagittal Plane by Eric Cressey When to Specialize by Mike Boyle A Logical Argument Against the Tracy Anderson Method by Dean Somerset Smart … Continue reading Things to Read to Get You Over the Hump 2/13

Motivational Monday

ImageFebruary 11, 2013Craig Edwards Leave a comment

Maintaining a Healthy Lifestyle

February 8, 2013Craig Edwards Leave a comment

“I don’t have time to be healthy.” That is one of the most used and abused statements that strength coaches and personal trainers hear over and over again. It may the one of the universal excuses that people use when they don’t reach their goals of getting into better shape or the reason they don’t … Continue reading Maintaining a Healthy Lifestyle

Things to Read to Get You Over the Hump 2/6

February 6, 2013Craig Edwards Leave a comment

Here are a few good reads to get you through another work week; Why We Are the Even Weaker Sex by Tony Gentilcore Progression the Push Up by Scott Hansen 3 Experts - 5 Optimal Training Programs by Bret Contrereas 8 Things I Learned in 2012 by Eric Cressey The 5 Key Principles by Dan … Continue reading Things to Read to Get You Over the Hump 2/6

Post navigation

← Older posts

Follow me on Instagram

No Instagram images were found.

Follow me on Twitter

My Tweets

Recent Posts

  • Monday Musings
  • Sunday Week in Review: 10/2
  • Exercises You Should Be Doing: Landmine Press

Categories

  • Cardio
  • Coaching
  • Cont. Education
  • Core
  • Exercise
  • Fitness
  • Goals
  • High Intensity Interval Training
  • Hockey
  • Injury Prevention
  • Metabolic Training
  • Mobility
  • Motivation
  • Movement
  • Nutrition
  • Olympic Lifting
  • Personal Training
  • Research
  • Strength Training
  • Supplements
  • Uncategorized

Archives

  • October 2022
  • September 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • March 2015
  • February 2015
  • January 2015
  • May 2014
  • March 2014
  • February 2014
  • January 2014
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • March 2011

Social

  • View edwardstrainingsystems’s profile on Facebook
  • View CraigMEdwards’s profile on Twitter
  • View craig__edwards’s profile on Instagram
  • View craig,edwards.161214’s profile on Facebook
  • View CraigMEdwards’s profile on Twitter
  • View Craig__Edwards’s profile on Instagram
  • View cedwards2178’s profile on YouTube
Powered by WordPress.com.
Edwards Training Systems
Proudly powered by WordPress Theme: Motif.
 

Loading Comments...