Here are a few good reads to get you through another work week;
8 Blast Strap Exercises for Serious Upper Body Muscle by Ben Bruno
7 Ways to Get Strong Outside the Sagittal Plane by Eric Cressey
When to Specialize by Mike Boyle
A Logical Argument Against the Tracy Anderson Method by Dean Somerset
Smart Overhead Pressing by Dean Somerset
Exercises You Should Be Doing: Box Jumps by Tony Gentilcore
Training Percentages Made Simple by Jordan Syatt
Instructional Youtube Videos by Bret Contreras
4 Ways to Write Faster Programs by Mike Robertson