Things to Read to Get You Over the Hump 3/6

Here are a few good reads to get you through another work week;


The Manathalon by Martin Rooney

Set a PR Every Day by David Dellanave

Best Ways to Audit Your Program by Dan John

The Best in Training by Jim Wendler

What is Conditioning by Pavol

Multidirectional Sled Hip Drills by Joel Jamieson

The Eight “Ates” of Strength and Conditioning by Gregory Martin

Filling in Your Knowledge Gaps by Mike Robertson

Don’t Be A Slouch by Shelton Stevens

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