Things to Read to Get You Over the Hump 4/24

Here are a few good reads to get you through another long work week;

Working

5/3/1 and Rest Pause: A Six Week Challenge by Jim Wendler

2 Big Mistakes by Tony Gentilcore

25 Mistakes 25 Years by Michael Boyle

Self Limiting Exercise by Alwyn Cosgrove

Managing the Training Process: Practicle Considerations for Coaches by Joe Giandonato

Sagittal Plane Still Matters by Mike Robertson

Fixing Your Squat by Dean Somerset

Why Not You? by Coach G

Fascinating Facts About Sleep by TC

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