Strength & Conditioning Reads of the Week 6/30

Here are a few good strength and conditioning reads from the previous week;


To start off, if you didn’t read my post on female soccer athletes and ACL injuries you can read that HERE.

Now on to a few other good reads…

You NEED Long Duration, Low Intensity Cardio by Mike Robertson

Strength Training Programs: 4 Reasons You Might Not Need to Deload by Eric Cressey

6 Ways to Get Athletes to “Buy In” by Eric Cressey

The Truth About Overhead Pressing by Tony Gentilcore

The Fastest Way to Lose Fat by Jason Ferruggia

Strength Coach Podcast 126

Strength Coach Podcast 127

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