Strength & Conditioning Reads for the Week of 7/14

Here are a few good reads from the previous week;


Success = Strength by Tony Gentilcore

How Does Usain Bolt Train by Bret Contreras

Why Do I Anterior Pelvic Tilt by Bret Contreras

I’m Done With Back Squats by John Romaniello

5 Tips From the Trenches by Ben Bruno

Understanding the Bilateral Deficit by Kevin Neeld

Massage Principles by Patrick Ward

Conditioning: Just Make It a Habit Already by Jason Ferruggia

Exercise of the Week: Slideboard Bodysaw Push Up by Eric Cressey

Strength of Evidence Podcast 7.5 – A Response to Rippetoe by Bret Contreras and Jonathan Fass

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