Strength & Conditioning Reads for the Week of 8/11

Here are a few good reads from the last week in the world of strength and conditioning;


First off, in case you missed it, here is a post I wrote about Hamstring Injuries in Female Athletes

Now, on to the good stuff!

Groundbreaking Research on Hockey Hip Injuries by Kevin Neeld

The Best Sets and Reps Scheme for Your Goal by Jordan Syatt

Grow or Die: Quad Finishers by Ben Bruno

Assessments You Might be Overlooking by Eric Cressey

Defending Hugh Jackman by Bret Contreras

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