Just wanted to share another great interview by Ron McKeefery on Iron Game Chalk Talk, this time with Eric Cressey. Coach McKeefery is crushing it with the interviews lately with the likes of Kelly Starrett, Mike Boyle, and now Eric Cressey. I'm sure most anyone can learn something from Eric...enjoy!
Here are another series of articles, blogs, and interviews from the last week. Enjoy. Muscle Snatch for Strength and Power by Wil Fleming Eric Cressey on Iron Game Chalk Talk with Ron McKeefrey Are Bulgarian Squats Superior to Regular Squats? by Ben Bruno CrossFit's Dirty Little Secret by Eric Robertson 3 Training … Continue reading Things to Read to Get You Over the Hump 9/25
Here are a few good reads and videos from the last week. Enjoy. Top Ten Habits of Highly Effective Coaches Dynamic Drop Sets for Size by Ben Bruno 4 Moves Trainers Hate Training the Aging Athlete by Mike Robertson 3 Pressing Movements You Haven't Tried by Molly Galbraith The #1 Reason You Aren't Making Consistent … Continue reading Things to Read to Get You Over the Hump
Just wanted to share with everyone another great podcast by Cincinnati Bengals Strength Coach Ron McKeefery with MobilityWOD's Dr. Kelly Starrett. For anyone that isn't familiar with Kelly, you might want to get familiar with him as he is changing the game when it comes to movement quality. tissue quality and mobility.
It's been a while, but here are a handful of good reads and listens from the last week or two. Enjoy. Rules for Being a Strength Coach by Todd Hamer Smart Things We Did With Starting a Fitness Business Part I by Eric Cressey Smart Things We Did With Starting a Fitness Business Part II … Continue reading Things to Read to Get You Over the Hump
Just wanted to share with everyone a great podcast, Ron McKeefery's Iron Game Chalk Talk, with Coach Mike Boyle talking about all things strength and conditioning, especially the state of the industry. I am admittedly biased, but I think all strength coaches could learn a lot by listening to Coach Boyle as much as they … Continue reading Great Podcast for Strength Coaches