Here are a few articles, videos and podcats to get you through another work week;
4 Steps to Solve Every Major Issue a Personal Trainer Faces by Mike Robertson
Upper Body Self-Myofascial Release Precautions by Eric Cressey
Cutting CrossFit a Break by Tony Gentilcore
The Countdown Method by Ben Bruno
Push Up Progressions by Mike Boyle
Supercharge Your Spine and Lifts by Brad Kaczmarski
In-Season Training for Football Roundtable