Here are some more great reads, podcasts and interviews from the last week to help you get through another slow work day. Enjoy!
Squat Assessment: Is it a Mobility or a Stability Issue? by Tony Gentilcore
Ground Based Core Training by Mike Robertson
Squats for Those Who Can’t Squat by Ben Bruno
Can Tight Hip Flexors Cause Tight Hamstrings? by Mike Reinold
5 Strength Training Truths Every Women Should Know by Courtney Green