Things to Read to Get You Over the Hump 10/16

Here are some more great reads, podcasts and interviews from the last week to help you get through another slow work day. Enjoy!


Squat Assessment: Is it a Mobility or a Stability Issue? by Tony Gentilcore

Ground Based Core Training by Mike Robertson

Squats for Those Who Can’t Squat by Ben Bruno

Can Tight Hip Flexors Cause Tight Hamstrings? by Mike Reinold

5 Strength Training Truths Every Women Should Know by Courtney Green

Strength Coach Podcast 133

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