Edwards Training Systems

Helping the Field of Performance Get Better

Menu

Skip to content
  • Home
  • About
  • Checkout
  • Contact
  • My Cart
  • Online Coaching
  • Products
  • Services
  • Train With Craig

Month: January 2014

Strength Coach: A Call to Serve

January 27, 2014Craig Edwards Leave a comment

During the Christmas break I always have a little more free time than I do during any other time of the year. Because of that, I always seem to spend a lot of time listening to and catching up podcasts like the Strength Coach Podcast or Ron McKeefery's Iron Game Chalk Talk, but even a … Continue reading Strength Coach: A Call to Serve

Iron Game Chalk Talk with Pat Ivey

January 17, 2014Craig Edwards Leave a comment

Just wanted to pass along an awesome interview that Ron McKeefery conducted with Pat Ivey from the University of Missouri. Some great tidbits in here for strength and conditioning coaches.

Things to Read to Get Over the Hump 1/15

January 15, 2014Craig Edwards Leave a comment

Here are a handful of articles and podcasts from the last week, enjoy! RFESS MFE by Tony Gentilcore 5 Strategies for Choosing Exercises by Brad Schoenfeld Assessments You Might Be Overlooking by Eric Cressey Are You Too Busy to Get Better by Michael Boyle Strength Coach Podcast 138 with Brett Jones Strength Coach Podcast 139 … Continue reading Things to Read to Get Over the Hump 1/15

Move Better, Feel Better – Improving Tissue Quality

January 13, 2014Craig Edwards Leave a comment

One of the biggest reasons people don't move well is because they have very poor tissue quality. Because people sit so much, whether it be at work, in the car, or watching television, our muscles become tight and as a result we move terrible. In order to counteract this we need to perform a little … Continue reading Move Better, Feel Better – Improving Tissue Quality

Training Qualities to Enhance Sport Specific Movements

January 10, 2014Craig Edwards Leave a comment

Just wanted to share with everyone a great presentation by Chris Chase of the University of Southern California. I agreed with a ton of what Coach Chase was talking about in his presentation and have very similar thoughts and a very similar philosophy as Coach Chase when it comes to training athletes. Enjoy!

Things to Read to Get You Over the Hump 1/8

January 8, 2014Craig Edwards Leave a comment

It's Wednesday which means another group of good reads from the last week or so. Enjoy! Interview with Mike Boyle Boyle by Mladen Jovanovic 7 Lessons Learned in 2013 by Jason Ferruggia Like ACL Prevention, ACL Rehab is Just Good Training by Charlie Weingroff Dorsiflexion and Glute Activation by Charlie Weingroff Best of 2013 by … Continue reading Things to Read to Get You Over the Hump 1/8

The Wisdom of Dan John

January 6, 2014Craig Edwards Leave a comment

Out of all the strength coaches out there, Dan John has to be one of my favorites. I mean honestly, how can you not love someone that has two first names? Anything Dan writes I read. Whenever he does an interview, I listen. Thankfully, I am not the only one that feels this way and … Continue reading The Wisdom of Dan John

Follow me on Instagram

No Instagram images were found.

Follow me on Twitter

My Tweets

Recent Posts

  • Monday Musings
  • Sunday Week in Review: 10/2
  • Exercises You Should Be Doing: Landmine Press

Categories

  • Cardio
  • Coaching
  • Cont. Education
  • Core
  • Exercise
  • Fitness
  • Goals
  • High Intensity Interval Training
  • Hockey
  • Injury Prevention
  • Metabolic Training
  • Mobility
  • Motivation
  • Movement
  • Nutrition
  • Olympic Lifting
  • Personal Training
  • Research
  • Strength Training
  • Supplements
  • Uncategorized

Archives

  • October 2022
  • September 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • March 2015
  • February 2015
  • January 2015
  • May 2014
  • March 2014
  • February 2014
  • January 2014
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • March 2011

Social

  • View edwardstrainingsystems’s profile on Facebook
  • View CraigMEdwards’s profile on Twitter
  • View craig__edwards’s profile on Instagram
  • View craig,edwards.161214’s profile on Facebook
  • View CraigMEdwards’s profile on Twitter
  • View Craig__Edwards’s profile on Instagram
  • View cedwards2178’s profile on YouTube
Powered by WordPress.com.
 

Loading Comments...