These days it seems like every guy that lifts weights wants to be a strength coach. College and professional athletes rely on their strength coaches to give them a competitive edge whether it’s through strength training, conditioning, rehabilitation, or regeneration amongst many other things. The coaching staffs at these schools or for these professional teams … Continue reading Getting Into the Industry
Month: October 2015
20 Random Strength & Conditioning Thoughts
Here is a very random post that has 20 different thoughts that have been going through my head. 1. Most people lack thoracic spine mobility. Correct it in some way every time you see your athletes and/or clients, chances are they need it. 2. Figure out more ways to continue to educate yourself. One of … Continue reading 20 Random Strength & Conditioning Thoughts
A Email Exchange with a Former Intern
I just wanted to take a quick second to share with you a question I recieved from a former inter, a question that I feel most younger aspiring or current strength coaches might have themselves. The original email; Hey Craig, I was wondering if you have any books you could recommend to me as a … Continue reading A Email Exchange with a Former Intern
Random Thoughts
Here are a few random thoughts that have been bouncing around in my head the last couple weeks. When It Comes to Programming, Simplicity Trumps Complexity With all of the information out there it is very easy to feel like you aren't getting everything into the program that you need to. Did you do enough … Continue reading Random Thoughts