Midweek Reading Material

Happy hump day, folks! Here are a handful of good reads from the previous week.

Five Set and Rep Schemes that Actually Work

Prepping for the PreSeason by Mike Robertson

Tempo/Oxidative Lifting by Mike Robertson

Practical Considerations for the Aspiring S&C Coach by David Watts and Matt Jay

5 Strategies for Healthy Shoulders by Tony Gentilcore

Enjoy.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s