Midweek Reading Material

Happy hump day, folks! Here are another handful of good reads from the field of strength and conditioning over the course of the last week.

Applying Qualities of Special Leaders to Strength and Conditioning

Understanding Mobility by Dean Somerset

The Over Warm-Up by Tony Gentilcore

Micro- and Macro Movement Variability by Kevin Neeld

The Truth About Speed by Michael Boyle

Enjoy!

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