Its Saturday, so that means another round of articles and podcasts from the last week in the world of strength and conditioning.
Articles
Contraindicated Exercises: Upright Row
You’re a Coach, You’re Busy, Lets Adapt by Tony Gentilcore
10 Tips for Making Mobility Work with Your Schedule by Eric Cressey
Recap of the 2016 Perform Better Summit by Harold Gibbons
Patience Teaches More Than Enthusiasm by Dean Somerset
Podcasts
Physical Preparation Podcast with Chris Merritt
The FitCast with Michael Mullin
Historic Performance Podcast with Matthew Ibrahim
Historic Performance Podcast with Bryan Mann
The Impact Podcast with Rob Taylor
Power Circle Podcast with Chris Hays
Enjoy!