Another week, another handful of both articles and podcasts from the last week in the world of strength and conditioning.
Articles
Anti-Extension Core Progression
Professional Development: Process vs. Outcome by Eric Cressey
A Letter to My Younger Self by Michael Boyle
Colts Trade Bench Presses for Turkish Get Ups
5 Updates to My In-Season Training by Mike Robertson
The Lats are the Glutes of the Upper Body by Dean Somerset
Podcasts
The Impact Show with Eric Cressey
The Impact Show with Jon Goodman
Physical Preparation Show with Josh BohnotalPhysical Preparation Show with Josh Bohnotal
Iron Game Chalk Talk with Nick Grantham
Enjoy!