Weekend Goodies

I hope everyone had a great weekend! Here are a handful of both articles and podcasts that hit the internet over the last week or so. Enjoy!


Thoughts on Upper-Crossed Syndrome In Ice Hockey

In-Season Off-Ice Conditioning

Understanding and Training Hip Flexion by Michael Boyle

Anecdotes and Ideas on Isometric Training for Athletic Speed and Power by Joel Smith

The Fragile Generation by Lenore Skenazy and Jonathan Haidt


Power Athlete Radio with Cal Dietz

Strength Coach Podcast #219 w. Stu McGill

Strength Coach Podcast #219.5

Just Fly Performance with Robbie Bourke

Physical Preparation Podcast with Zac Cupples

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