I hope everyone had a great weekend! Here are a handful of both articles and podcasts that hit the internet over the last week or so. Enjoy!
Articles
Thoughts on Upper-Crossed Syndrome In Ice Hockey
In-Season Off-Ice Conditioning
Understanding and Training Hip Flexion by Michael Boyle
Anecdotes and Ideas on Isometric Training for Athletic Speed and Power by Joel Smith
The Fragile Generation by Lenore Skenazy and Jonathan Haidt
Podcasts
Power Athlete Radio with Cal Dietz
Strength Coach Podcast #219 w. Stu McGill