Another Sunday which means another handful of sport performance articles from the past week and some sport performance podcasts that I listened to in the last week, some new and some older. Enjoy!
Podcasts
Physical Preparation Podcast with Jorge Carvajal
Just Fly Performance Podcast with Chris Korfist
CVASP Podcast with Jason Dierking
Just Fly Performance Podcast with Joe DeFranco
Articles
Importance of Diaphragmatic Breathing
Lower-Crossed Syndrome in Ice Hockey
Weight Room Culture of One by Zach Dechant
Should You ‘Balance’ Your Pushes and Your Pulls? by Eric Cressey
10 Ways to Remain Athletic as You Age by Eric Cressey