Weekend Goodies

Another Sunday which means another handful of sport performance articles from the past week and some sport performance podcasts that I listened to in the last week, some new and some older. Enjoy!


Physical Preparation Podcast with Jorge Carvajal

Just Fly Performance Podcast with Chris Korfist

CVASP Podcast with Jason Dierking

Just Fly Performance Podcast with Joe DeFranco


Importance of Diaphragmatic Breathing

Lower-Crossed Syndrome in Ice Hockey

Weight Room Culture of One by Zach Dechant

Should You ‘Balance’ Your Pushes and Your Pulls? by Eric Cressey

10 Ways to Remain Athletic as You Age by Eric Cressey


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