Another Sunday which means another handful of sport performance articles from the past week and some sport performance podcasts that I listened to in the last week, some new and some older. Enjoy!
Podcasts
Physical Prep Podcast with Brett Bartholomew
Rugby Strength Podcast with Tony Holler
Articles
Random Thoughts: December Edition
How to Use the Hex Bar for Sports Training by Carl Valle
All Pain No Gain: Why the High-Intensity Training Obsession has Failed Us by Joel Jamieson