What I’m Currently Reading

Here is what I am currently working my way through;

tribe of mentors

Very, very long, but a ton of life advice from some of the most successful people in the world. Worth the investment.

functional training for sport.png

Second time around with this, but lots of little tidbits to takeaway, mostly on the ‘why’ of Mike Boyle’s thought process when it comes to training athletes.

Bob Hoffman Isometrics

A lot of talk recently on isometric training and the benefits athletes can see from it. I believe it was Robbie Bourke on the Just Fly Performance Podcast and I wanted to read up on some of the science behind so I didn’t blindly implement something I knew nothing about into some of our strength programs.

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