With 2017 coming to an end, I’m wanted to put together a handful of ‘best of’ articles consisting of content over the last 12 months for everyone to dig into. Today, we will tackle the best articles written by other authors over the course of 2017. Without a doubt I have unintentiononaly left some articles out as there is so much great content on the internet these days. That being said, enjoy!
Off-Season Power Development Using Heavy Split Squats by Devan McConnell
Why In-Season High-Intensity Strength Work is Better Than Maintenance Programs by Bob Alejo
Cluster Training: How to Navigate Through the New Science by Carl Valle
Simplified Shoulder Solutions by Eric Cressey
The 3 Biggest Basketball Conditioning Mistakes by Zac Cupples
The 4×15 Athletic Workout for Busy People by Mike Robertson
Anecdotes and Ideas on Isometric Training for Athletic Speed and Power by Joel Smith
6 Tips for Writing Better Conditioning Programs by Mike Robertson
5 Reasons to Use “Fillers” in Your Strength and Conditioning Programs by Eric Cressey