Weekend Week in Review

It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.

When it comes to the podcasts, I really enjoyed the Voyager Sport Podcast with Adam Douglas as well as the Strength Coach Podcast with Mark Watts that had a lot of hockey talk early on with Coach Boyle.

For articles, the article on overhead pressing that Eric Cressey put out is a great article and something that I’ve defiantly thought about – if nothing else I think a strong case can be made for overhead pressing with dumbbells or kettlebells only.


Strength Coach Podcast #222

Purposeful Strength Podcast with Kevin Carr

CVASP #114 with Matt Wenning

Athletic Lab Podcast with Dan Pfaff

Athletic Lab Podcast with Ryan Horn

Voyager Sport Podcast with Adam Douglas


Random Thoughts: January Edition

5 Lessons from 2017

Ask for Help, Reclaim Your Sanity by Brett Bartholomew

Unload Week 1 Jan. 1-7 by Stu McMillian

Decoding the Isometric Mid Thigh Pull Strength Test by Carl Valle

Build the Perfect Deadlift

Should We Really Contraindicate All Overhead Lifting by Eric Cressey

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