Weekend Week in Review

It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.

When it comes to the podcasts, without a doubt the newest episode of the Strength Coach Podcast with Devan McConnell and Justin Roethlingshoefer is a must listen..so much great stuff in that one podcast. You also can’t go wrong with anything involving Charlie Weingroff.

For articles, Stu McGill is a genius and is the best in the world when it comes to low back pain and health – read it! Beyond that I would highly recommend the sprinting article by Tony Holler, who is a crazy smart sprint coach based in Illinois.


Strength Coach Podcast #223

Strength Squad with Charlie Weingroff

Building Better Athletes with Brett Bartholomew

Pacey Performance with Matt Nichol

Applied Sports Science with Doug McKenney


Real Causes of Low Back Pain by Stu McGill

Ten Sprint Facts I Wish Everyone Understood by Tony Holler

Baseball and Olympic Lifts by Zach Dechant

Why and How We Program Breathing Exercises by Movement as Medicine

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