It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.
When it comes to the podcasts, I really enjoyed the Just Fly Performance Podcast with Michael Zweifel. Lots of talk on speed development, agility and things along those lines.
For articles, I enjoyed Allistair McCaw’s article on ways to improve as a coach as we can always become better as a coach no matter how good we feel we are at the job. On top of this, I also really liked Zach Dechant’s article on why TCU baseball is a 3 day a week lifting team in the off-season and not a 4 day a week team like many are – it definitely makes you think about what the proper amount of strength training is!