It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.
When it comes to the podcasts, I really enjoyed Mike Robertson’s Physical Preparation Podcast with John Kiely. John is quickly becoming a go-to resource when it comes to all things periodization and has a ton of valuable insight into how periodization applies to team sport athletes.
For articles, I enjoyed Joel Smith’s article on keeping things simple. In the current world of strength and conditioning and all the information out there, it can be easy to get away from what works, and that’s the basics.
Enjoy!
Podcasts
Just Fly Performance with Carl Valle
Pacey Performance with Andrew Russell
Physical Preparation with John Kiely
Articles
Top 10 Strength and Conditioning Books to Read in 2018 by Carl Valle
Doing Simple Better by Joel Smith
Hockey Advice from a Strength Coach by Michael Boyle
Insighted on Functional Athletic Performance Training by Michael Boyle
Why ‘Conscious Coaching’ Beats a System Based Approach to Training and People by Brett Bartholomew
