It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.
When it comes to the podcasts, I really enjoyed the Just Fly Performance Podcast with Pat Davidson. Pat is a PhD that is on another level then most others when it comes to exercise and how it relates to performance and injury prevention – he’s a must listen to.
For articles, I enjoyed the article written by Sean Light about his observations about life as a pro level strength coach (NBA) – almost all of his 20 thoughts are gold.
Enjoy!
Podcasts
Just Fly Performance with Pat Davidson
Pacey Performance with Devan McConnell and Justin Roethlingshoefer
Articles
Random Thoughts – March Edition
Knees in for the Win by Pat Davidson
20 Random Things I’ve Learned from Being a Pro Level Strength Coach by Sean Light
Why Top Achievers are Tapping into the Power of Sleep by Darrin Donnelly