Weekend Week in Review

It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.

When it comes to the podcasts, I really enjoyed Vernon Griffith on Mike Robertson’s Physical Prep Podcast. There wasn’t a ton of talk about strength training or conditioning, but there was a lot about being a better person and ultimately a better coach.

For articles, the article and video put together on the anatomy of a hockey player was really interesting. It is amazing how much goes into building a successful hockey player, but this will really open your eyes.



All Things Strength and Wellness with Pat Davidson Part I

CVASP with Joe Kenn

Physical Prep Podcast with Vernon Griffith


The Study Every Training and Coach Should Read and Understand by Eric Cressey

Joint by Joint Approach and Warming Up by Mladen Jovanovic

Anatomy of a Hockey Player by Olympic Channel

Should Athletes Press Overhead? by Mike Boyle

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