It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.
When it comes to the podcasts, I really enjoyed Vernon Griffith on Mike Robertson’s Physical Prep Podcast. There wasn’t a ton of talk about strength training or conditioning, but there was a lot about being a better person and ultimately a better coach.
For articles, the article and video put together on the anatomy of a hockey player was really interesting. It is amazing how much goes into building a successful hockey player, but this will really open your eyes.