It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.
When it comes to the podcasts, I really enjoyed Devan McConnell on the All Things Strength and Wellness podcast. It is a little old, but there is a ton of information in regards to sport science when it comes to hockey, but a lot of it could and would apply to any sport. Lots of good stuff in that podcast.
For articles, the article on SimpliFaster with Eric Renaghan on sport science in professional ice hockey was very thought provoking. The one thing that really made me think was the conditioning tests that he is currently performing with the St. Louis Blues, some really interesting stuff.
All Things Strength and Wellness with Devan McConnell
Applied Sport Science in Professional Hockey by Eric Renaghan
Strength Coaches Build Athletes Not Bodybuilders by Dan John
How to Assist Training and Recovery with HRV by Carl Valle