It’s Sunday which means I review some of the podcasts I listened to and articles that I read throughout the last week.
When it comes to the podcasts it was pretty light this week as I caught up on a lot of reading. However, that doesn’t mean I didn’t listen to anything worth listening to. Anything with Dan Baker is worth a listen, but the CVASP with Chris McCormick was really good. Can’t go wrong with either.
For articles, read them all and for different reasons. We all need more sleep for health reasons. We all need to learn to eat healthier. Read about a 69 year old coach that is out there learning every single day and keeping himself as relevant as ever. Read about shoulder health, cause not many people have it.