Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. There was some really good stuff put out there, especially podcasts.

For podcasts, I really enjoyed the Physical Prep with Jordan Syatt. Jordan is Gary Vaynerchuk’s personal trainer and someone that dropped a ton of knowledge that we could all apply to our lives both in and out of the gym. This was more then your typical fitness/strength and conditioning podcast.

For articles, without a doubt, carve out 15-20 minutes (or more) to read Harold Gibbons’ article recapping the Perform Better Summit. I am actually going to go through a read it again because I know I missed something or a lot of somethings. So much solid information!

Enjoy!

Podcasts

Pacey Performance #192 – Sprint Masterclass

Physical Prep with Jordan Syatt

Vigor Life #57

FitCast #486 with Dan John

School of Greatness with Tony Hawk

Articles 

Recap of the 2018 Perform Better Summit by Harold Gibbons

5 Things I Wish Someone Would’ve Told Me About Coaching by Mike Robertson

33 Ways to Be an Insanely Productive, Happy, and Balanced Person

Strength in the Teenage Years by Eric Cressey

Understanding Sports Hernia by Michael Boyle

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