Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. There was some really good stuff put out there, especially podcasts.
For podcasts, there were a lot to pick from. Just Fly had a great interview with Michelle Boland from Northeastern University. Tim Morrill had two good podcasts with both Kevin Carr and Marco Sanchez from MBSC and Movement as Medicine. I also enjoyed listening to Don Saladin from Drive495, someone who has done a great job of building both a thriving business and a thriving personal brand.
For articles, read Eric Cressey’s Superset Survival Guide…so much practical info on how to apply supersets in the training programs you write.