Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. Like every week, there was a ton of content out there both in written form and through podcasts.

A great for podcasts I would recommend the Iron Game Chalk Talk with Mike Potenza. It has been a while since I listened to Ron McKeefery’s podcast but it was a good listen with a great hockey mind.

For articles, I enjoyed the new conditioning test article that Carmen Pata wrote. Am I going to use the test? I don’t know, but it definitely made me think a little bit.

Enjoy!

Podcasts

Strength Coach Podcast #238

Physical Prep Podcast with Cory Schlesinger

Iron Game Chalk Talk with Mike Potenza

Physical Prep Podcast with Lorne Goldenberg

Altis Podcast with Mike Boyle

Articles

Applying the Compressed TriPhasic Model in MMA with William Weyland

8 Career Lessons I Learned from Henk Kraaijenhof by Carl Valle

The Best Conditioning Test You’ve Never Heard Of by Carmen Pata

Simplified Shoulder Solutions by Eric Cressey

Copenhagen Side Plank Progression by Matthew Ibrahim

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