Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. Like every week, there was a ton of content out there both in written form and through podcasts.

For podcasts, I loved Mike Robertson podcast on thoughts after turning 40. There is so much info in there that everyone can apply to their work and life today. Give it a listen.

For articles, Anthony Donskov knocked it out of the park with his article on injuries in ice hockey. Anyone training hockey players should give it a read, tons of great info from a really smart guy.



40 Thoughts for Turning 40 by Mike Robertson

Iron Game Chalk Talk with Zach Dechant

Clinic Gym Radio with Kevin Carr

Just Fly Performance with Mark Wetzel

GAINcast with Frans Bosch


Why Shoulders Have to Move Differently by Ryan DeBell

Injury Rates in Ice Hockey by Anthony Donskov

So You Want to Start Sprinting? by Eric Cressey

Training to Prevent Hamstring Injuries by Kevin Carr

Easing Chronic Back Pain by Stu McGill

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