Monday Musings

Happy Monday! Here are a few thoughts bouncing around in my head after a week of reading, podcasts and other continuing ed. Enjoy!

  1. Know what’s important and just train it. Figure out what your big rocks are – train your big rocks consistently.
  2. Athletes don’t buy into our programs, they buy into the coaching writing those programs. With that in mind, I think we should all coach the way you are wired to coach, focusing on being yourself and not trying to be anything but that.
  3. The last thing people need is more negativity in their lives. Be positive with the coaches you work with/for. Be positive with the other members of the strength staff. Be positive with the athletes you work with. Positivity will always win out in the long run.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s