Happy Monday! Here are a few thoughts bouncing around in my head after a week of reading, podcasts and other continuing ed. Enjoy!
- Know what’s important and just train it. Figure out what your big rocks are – train your big rocks consistently.
- Athletes don’t buy into our programs, they buy into the coaching writing those programs. With that in mind, I think we should all coach the way you are wired to coach, focusing on being yourself and not trying to be anything but that.
- The last thing people need is more negativity in their lives. Be positive with the coaches you work with/for. Be positive with the other members of the strength staff. Be positive with the athletes you work with. Positivity will always win out in the long run.