Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. Like every week, there was a ton of content out there both in written form and through podcasts.

For podcasts, I haven’t listened to a ton of the GainCast podcast but I really enjoyed this one with Vern Gambetta. Lots of talk on in-season training which can be a tricky time when it comes to programming when trying to continue to improve but not get people sore throughout the process.

For articles, a couple months old but the article Todd Hamer put out on learning from people around you is great and something that every strength coach should read.



$ Keystone Habits with Mike Robertson

Strength Coach Podcast #240

Iron Game Chalk Talk with Aaron Feld

Physical Prep with Lachlan Wilmont

GainCast with Vern Gambetta


Nagging Injury? by Tim DiFrancesco

Sports Science: You’ve Still Got it Wrong by Wayne Goldsmith

Learning from Those Around You by Todd Hamer

Getting Stronger is Corrective Exercise by Tony Gentilcore

Core Training Simplified by Scott Hansen

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