Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. Like every week, there was a ton of content out there both in written form and through podcasts.
For podcasts, I haven’t listened to a ton of the GainCast podcast but I really enjoyed this one with Vern Gambetta. Lots of talk on in-season training which can be a tricky time when it comes to programming when trying to continue to improve but not get people sore throughout the process.
For articles, a couple months old but the article Todd Hamer put out on learning from people around you is great and something that every strength coach should read.
$ Keystone Habits with Mike Robertson
Iron Game Chalk Talk with Aaron Feld
Physical Prep with Lachlan Wilmont
Nagging Injury? by Tim DiFrancesco
Sports Science: You’ve Still Got it Wrong by Wayne Goldsmith
Learning from Those Around You by Todd Hamer
Getting Stronger is Corrective Exercise by Tony Gentilcore