Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. Like every week, there was a ton of content out there both in written form and through podcasts.

For podcasts, I thoroughly enjoyed the Just Fly Performance podcast with Henk Kraaijenhof. Henk has some really good thoughts, some thoughts that make a lot of people really think, when it comes to strength and conditioning. Some really, really good stuff.

For articles, its hard to not recommend anything and everything that Tony Holler writes – good stuff as always. I would also recommend the Eric Cressey article on training the rotator cuff for anyone that deals with overhead athletes.



Robby Row Show with Eric Cressey

Leave Your Mark with Dan Pfaff

JustFly Performance with Henk Kraaijenhof

Pacey Performance with Nick Grantham

CVASP with Dave Tenney


3 Random Thoughts on Rotator Cuff Readiness by Eric Cressey

Starting Over as a Full Time Coach by Todd Hamer

Talking Tactical Periodization by Martin Bingisser

What I Learned During 13 Years of Strength Training by Sivan Fagan

10 Reasons to Join the Track Team by Tony Holler


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