Another week, another group of podcasts and articles to read and listen to that I have dived into this past week. Like every week, there was a ton of content out there both in written form and through podcasts.
For podcasts, listen to David Goggins with Joe Rogan…he’ll get you to run through a wall. For more of a strength and conditioning focus, legends Johnny Parker (Iron Game Chalk Talk) and Al Miller (Strength Coach Podcast) had two great listens.
For articles, two really interesting articles on lifting weights and long term health, which would be two really good articles for people to read if you need a little motivation to get into the gym and lift consistently.