Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.

For podcasts, I loved the Physical Preparation Podcast with Fergus Connolly. Fergus is a wealth of information that has held positions at a ton of different well know places – I’ll listen to most any podcast that Fergus jumps on. Cal Dietz and Chris Korfist on the Just Fly Performance Podcast was another great listen and a close second.

For articles, SimpliFaster contributor Arianna Hoffman wrote a great article on knowing when to push and when to back off when training athletes. Understanding the people you are working with and when to push and when not to push is something that I find extremely interesting.



Tim Ferriss Show with LeBron James

Physical Prep Podcast with Fergus Connolly

Iron Game Chalk Talk with Joseph Coyne

Iron Game Chalk Talk with Taylor Johnson

Just Fly Performance Q&A with Joel Smith

Just Fly Performance with Cal Dietz and Chris Korfist


Random Thoughts: December Edition by Me

Flying Dogs and Predicting Injuries with the FMS by FMS

The State of Dogma vs. Maximum Velocity by Rob Aussie

Kids Need More Physical Ed by USA Today

Don’t Sleep on Sleep with Chris Doyle

Knowing When to Push and When to Ease Off for Optimal Performance by Arianna Hoffman

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