Another week, another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.
For podcasts, as you can see, I went on an Iron Game Chalk Talk binge this week. Couple reasons why I did that; one, they are always chalked full of useful info from people that are in the game, and two, they aren’t very long (usually 30 minutes or so). If I had to pick just one, I’d highly recommend listening to Jorge Carvajal – it was great!
For articles, go read Danny Foley’s article on the Landmine and why its variations should have a place in everyone’s strength and conditioning or performance program. I have also been implementing more Landmine work in our programs for a lot of the same reasons Danny brought forward.