Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.

Weekend Review

For podcasts, as you can see, I went on an Iron Game Chalk Talk binge this week. Couple reasons why I did that; one, they are always chalked full of useful info from people that are in the game, and two, they aren’t very long (usually 30 minutes or so). If I had to pick just one, I’d highly recommend listening to Jorge Carvajal – it was great!

For articles, go read Danny Foley’s article on the Landmine and why its variations should have a place in everyone’s strength and conditioning or performance program. I have also been implementing more Landmine work in our programs for a lot of the same reasons Danny brought forward.

Enjoy!

Podcasts

Leave Your Mark with Fergus Connolly

Iron Game Chalk Talk with Jorge Carvajal

Iron Game Chalk Talk with Tim Kontos

Iron Game Chalk Talk with Aubrey Watts

Iron Game Chalk Talk with Bill Gillespie

Articles

The Study Every Trainer and Coach Should Read and Understand by Eric Cressey

Making Movement Better: Duct Tape or WD-40 by Eric Cressey

5 Reasons Why Landmine Variations Should be a Staple in Your Training by Danny Foley

Improving Speed in the Weight Room by Chris Korfist

The Lindy Effect by Grant Jenkins

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