Weekend Week in Review

Another week, another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.

Weekend Review

For podcasts, there were a lot of really good ones this week. Fergus Connolly is always good. Dan Baker was a great listen on the Iron Game Chalk Talk podcast. But, David Goggins is something special – give that guy a listen!

For articles, lots of good content out there this week via articles, but being a hockey guy, I loved Kevin Neeld’s article on speed development and rotational power in ice hockey – some really good stuff.



All Things Strength and Wellness with Fergus Connolly

Rich Roll with David Goggins

Physical Prep with Chidi Enyia

Iron Game Chalk Talk with Lew Caralla

Iron Game Chalk Talk with Dan Baker


Misconceptions about Niche Development by Pete Dupuis

The Plight of the Elite, Fast-Twitch Athlete by Michael Boyle

Skating Speed and Rotational Power Development by Kevin Neeld

Three Things Nature Teaches Us About Motion by Perry Nickelston

Why You Should be Planning for 2020, Not 2019 by Ben Hardy

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