Another week, another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.
For podcasts, this was one of the better weeks that I can remember in a while. Robbie Bourke had a great episode with Tim DiFrancesco. CVASP with Fergus Connolly and Mike Snowden were both great. Mike Boyle’s interview on Barbell Shrugged was a must listen. And finally, the NSCA Coaching podcast with Ramsey Nijem had a ton of simple and useful information. I’d highly recommend listening to all five of them.
For articles, a couple really good reads this week. If you are like me you always could use some more thoracic spine rotation – so give Dean Somerset’s article a read. Also, give anything Tony Holler writes a read.