Monday Musings

Happy Monday! Here are a few thoughts bouncing around in my head after a week of reading, podcasts and other continuing ed. Enjoy! hello monday

  1. As I head into the off-season with most teams I find myself doing more isometric and eccentric work. Easy to forget that there is more then just a concentric muscle contraction.
  2. I am about halfway through David Goggins book, and I may be in the minority but it hasn’t done much for me yet. Maybe the second half will be better?
  3. Success tip: don’t associate with people that don’t read.
  4. Take your work seriously but not yourself.

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